JOGA (ages 8-13)
45 minute session
- Duration VariesDuration Varies
- 15.75 Canadian dollars$15.75
- 118 Provincial Ave, Sherwood Park, Alberta, Canada
JOGA a three dimensional neuromuscular movement system that bridges the gap between the science of yoga breathing/relaxation with the biomechanics of sports. JOGA cultivates results as it optimizes the human system with a strategic focus on integrating the subsystems of the body ie: respiratory system , nervous system , muscular skeletal system , circulatory system, endocrine system, digestive system, lymphatic system , essentially we have hacked traditional yoga and created a system that thrives on efficiency, results and optimal human performance and is used by the best athletes and sports teams world-wide. JOGA enhances athletic performance, improves concentration, decreases recovery time and ultimately, transforms an athletes game. JOGA gives athletes an edge over their competition. This edge is earned.
118 Provincial Ave, Sherwood Park, Alberta, Canada